Monthly Archives: August 2015

Pork Marsala with Gorgonzola

Pork Marsala with Gorgonzola

Yield: 4

Serving Size: 2 pieces of pork and 1/3 cup mushroom sauce

Calories per serving: 7

Sodium per serving: 5

Pork Marsala with Gorgonzola

Ingredients

  • 1 (1 pound) lean pork tenderloin, trimmed and cut into 8 slices
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 teaspoons olive oil
  • 1/2 pound cremini mushrooms, sliced
  • 2 shallots, sliced
  • 3 garlic cloves, sliced
  • 1/3 cup Marsala wine
  • 1 cup reduced-sodium chicken broth
  • 1/4 cup (2 ounces) crumbled Gorgonzola cheese

Instructions

  1. Place pork sliced between 2 pieces of wax paper and pound with wooden mallet or rolling pin to 1/2-inch thickness. Sprinkle pork with salt and pepper.
  2. Heat oil in large skillet over medium-high heat. Add 4 slices pork to skillet and cook until browned and cooked through, 2-3 minutes per side. Transfer to plate and keep warm. Repeat with remaining pork.
  3. Add mushrooms, shallot, and garlic to skillet. Cook, stirring frequently, until mushrooms soften, about 5 minutes. Add wine; cook until liquid evaporates and mushrooms begin to brown, 5-6 minutes longer. Add broth and cook 3 minutes. Add Gorgonzola and reserved pork and any accumulated juices in plate. Cook, stirring, until cheese melts, about 1 minute.

Notes

This recipe was taken from: Weight Watchers What to Eat Now p. 153

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