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Chicken Alfredo Lasagna

Chicken Alfredo Lasagna

Prep Time: 20 minutes

Total Time: 1 hour, 10 minutes

Yield: 8 servings

Serving Size: 1/8

Calories per serving: 9

Sodium per serving: 10

Chicken Alfredo Lasagna

Ingredients

  • 1 Tablespoon olive oil
  • 1 pound ground chicken breast
  • 1 cup refrigerated prechopped onion
  • 1 (8 ounce) package presliced cremini mushrooms
  • 1/2 teaspoon freshly ground black pepper, divided
  • 1/8 teaspoon salt
  • 8 ounces preshredded part-skim mozzarella cheese (about 2 cups), divided
  • 1 cup part-skim ricotta cheese
  • 1 (10 ounce) package frozen chopped spinach, thawed, drained, and squeezed dry
  • 2 1/4 cups light creamy Alfredo Sauce
  • 9 no-boil lasagna noodles
  • Cooking spray

Instructions

  1. Preheat oven to 350 degrees.
  2. Heat oil in a large nonstick skillet over medium-high heat. Add chicken; cook 5 minutes or until browned, stirring to crumble. Spoon chicken into a large bowl.
  3. Add onion and mushrooms to pan; cook 6 minutes or until tender. Add to chicken in bowl. Stir in 1/4 teaspoon pepper and salt.
  4. Combine 4 ounces mozzarella cheese, ricotta cheese, spinach, and 1/4 teaspoon pepper in a medium bowl.
  5. Spread 1/4 cup Alfredo sauce in the bottom of a 13x9-inch glass or ceramic baking dish coated with cooking spray. Arrange 3 noodles over Alfredo sauce; top with half of chicken mixture, half of spinach mixture, and 2/3 cup Alfredo sauce. Repeat layers, ending with noodles. Spread remaining Alfredo sauce over noodles. Sprinkle with 4 ounces mozzarella cheese. Cover with foil.
  6. Bake at 350 degrees for 30 minutes. Remove foil, and bake an additional 15 minutes or until noodles are done. Let stand 5 minutes.

Notes

This recipe was taken from: Weight Watchers Best One-Dish Recipes Fall 2014 p.67

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https://www.mommysroadtohealth.com/chicken-alfredo-lasagna/