Category Archives: 5 Points Plus

Pork Medallions with Red Currant Sauce

Pork Medallions with Red Currant Sauce

Prep Time: 7 minutes

Cook Time: 12 minutes

Total Time: 19 minutes

Yield: 4

Serving Size: 3 pork medallions and 1 tablespoon sauce

Pork Medallions with Red Currant Sauce

Weight Watchers 5 Points Plus; Weight Watchers 7 SmartPoints; Weight Watchers 7 Freestyle Points

Ingredients

  • 1 (1 pound) pork tenderloin, trimmed
  • 1/2 teaspoon dried rubbed sage
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/3 cup red currant jelly
  • 1 tablespoon white balsamic vinegar
  • 1/2 teaspoon ground ginger
  • Cooking spray

Instructions

  1. Cut pork crosswise into 12 pieces.
  2. Combine sage, salt, and pepper. Sprinkle both sides of pork with sage mixture. Place a large nonstick skillet coated with cooking spray over medium-high heat. Add pork and cook 5-6 minutes on each side or until pork loses its pink color. Remove pork from pan, and keep warm.
  3. Add jelly, vinegar, and ginger to pan. Cook over medium-high heat 2 minutes or until thick. Pour sauce over pork slices. Serve immediately.

Notes

Taken from Weight Watchers Annual Recipes for Success 2004 Cookbook p.96

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