Name: Pepperoni Pizza Muffins
Total time: 25 min
Yield: 12 muffin pizzas
Ingredients: 1/4 cup pizza sauce; 8 ounces shredded part-skim mozzarella cheese; 1 (13.75 ounce) package Pillsbury Classic Pizza Crust; 2 ounces Hormel Mini Pepperoni

Pepperoni Pizza Muffins

Total Time: 25 minutes

Yield: 12 muffin pizzas

Serving Size: 2 muffin pizzas

Calories per serving: 8

Sodium per serving: 11

Pepperoni Pizza Muffins

Ingredients

1/4 cup pizza sauce
8 ounces shredded part-skim mozzarella cheese
1 (13.75 ounce) package Pillsbury Classic Pizza Crust
2 ounces Hormel Mini Pepperoni

Instructions

Preheat oven to 400 degrees (or as package directed) and grease the cupcake pan.
Take pizza dough and unroll. Take biscuit cutter and cut 12 circles.
Place a circle in each of the cupcake molds. Try to push the dough in the molds so that it goes up the sides as well. I then reknead the dough and roll it out again and cut 12 more mini circles from a smaller biscuit cutter. Make sure to use all the dough evenly.
Bake 8 minutes to set dough.
Add pizza sauce, evenly divided among the 12 cupcake molds.
Add mozzarella cheese, evenly divided among the 12 cupcake molds.
Add mini pepperonis, evenly divided among the 12 cupcake molds. I usually get 11 mini pepperonis per cupcake mold in 2 ounces of mini pepperonis.
Bake for an additional 5 minutes or until cheese melts.

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https://www.mommysroadtohealth.com/pepperoni-pizza-muffins/

Shrimp and Linguine with Lemon-Basil Cream Sauce

Total Time: 17 minutes

Yield: 6

Serving Size: 1 cup

Calories per serving: 8

Sodium per serving: 7

Shrimp and Linguine with Lemon-Basil Cream Sauce

Ingredients

1 tablespoon olive oil
1 1/4 pounds peeled and deveined large shrimp
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
2 garlic cloves, minced
1 (9 ounce) package refrigerated linguine
14.5 ounces light Alfredo sauce
1/4 cup chopped fresh basil
1 teaspoon grated fresh lemon rind
1 tablespoon fresh lemon juice

Instructions

Heat oil in a large nonstick skillet over medium-high heat. Sprinkle shrimp with salt and pepper; add shrimp and garlic to hot oil. Cook 5 minutes or until shrimp are done, stirring occasionally. Remove shrimp from pan.
Cook pasta according to package directions, omitting salt and fat; drain.
While pasta cooks, combine Alfredo sauce and next 3 ingredients in pan. Cook 1 minute or until thoroughly heated. Return shrimp to pan; cook 1 minute or until thoroughly heated. Toss shrimp mixture with pasta. Serve immediately.

Notes

This recipe was taken from: Weight Watchers Five-Star Top-Rated Recipes Summer 2013 p.36

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https://www.mommysroadtohealth.com/shrimp-and-linguine-with-lemon-basil-cream-sauce/

Chipotle Turkey Soft Tacos

Total Time: 15 minutes

Yield: 4

Serving Size: 2 tacos

Calories per serving: 8

Sodium per serving: 9

Chipotle Turkey Soft Tacos

Ingredients

1 pound 99% fat free ground turkey breast
1 1/2 teaspoons chipotle chile powder
2 teaspoons onion powder (or 2/3 cup chopped onion)
2 poblano chiles, seeded and chopped (about 1 cup)
2 tablespoons water
1/4 teaspoon salt
1 (15 ounce) can black beans, rinsed and drained
8 (6 inch) corn tortillas
1/2 cup refrigerated fresh salsa
2 ounces crumbled queso fresco (about 1/2 cup)
Cooking spray
Additional refrigerated fresh salsa (optional)
Lime wedges (optional)
Cilantro sprigs (optional)

Instructions

Cook turkey and chile powder in a large nonstick skillet over medium-high heat 7 to 8 minutes or until browned, stirring to crumble turkey. Drain well.
While turkey mixture cooks, heat a large skillet over medium heat. Coat pan with cooking spray. Add onion powder (or onion) and chiles; sauté 5 minutes or until tender. Stir in 2 tablespoons water, salt, and black beans; cook 2 minutes or until thoroughly heated. Remove from heat; mash bean mixture to desired consistency.
Warm tortillas according to package directions. Spoon about 1/4 cup turkey mixture and about 1/4 cup bean mixture down center of each tortilla. Top each with 1 tablespoon salsa and about 1 tablespoon queso fresco. Serve with additional salsa, lime wedges, and cilantro, if desired.

Notes

I used onion powder instead of onion and also didn't add poblano peppers. When I ran the recipe through recipe builder it came up with 8 Points Plus for 2 tacos.

This recipe was taken from: Weight Watchers Fast, Fresh & Filling Summer 2015 p.25

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https://www.mommysroadtohealth.com/chipotle-turkey-soft-tacos/

Individual Shepherd’s Pie

Total Time: 15 minutes

Yield: 4

Serving Size: 1 pie

Calories per serving: 8

Sodium per serving: 7

Individual Shepherd’s Pie

Ingredients

1 pound ground sirloin
12 ounces frozen baby vegetable mix
1 (14.5 ounce) can diced tomatoes with basil, garlic, and oregano, I drained
1 (8 ounce) can unsalted tomato sauce
1 teaspoon garlic powder
2 cups refrigerated country-style mashed potatoes
1/8 teaspoon freshly ground black pepper
Cooking spray

Instructions

Cook beef in a large nonstick skillet over medium-high heat until browned, stirring to crumble. Add vegetable mix, tomatoes, garlic powder, and tomato sauce. Cook 5 minutes or until mixture is slightly thick and thoroughly heated, stirring occasionally.
While beef mixture cooks, place potatoes in a microwave-safe bowl. Cover with plastic wrap; vent. Microwave at high 2 minutes or until thoroughly heated
Preheat broiler.
Divide beef mixture among 4 (8 ounce) broiler-safe ramekins coated with cooking spray. Top with potatoes; sprinkle with pepper. Place ramekins on a baking sheet. Broil 2 to 3 minutes or until potatoes are golden.

Notes

This recipe was taken from: Weight Watchers Best One-Dish Recipes Fall 2014 p.47

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https://www.mommysroadtohealth.com/individual-shepherds-pie/

Parmesan Baked Pork Chops

Yield: 4

Serving Size: 1 Pork Chop

Calories per serving: 8

Sodium per serving: 9

Parmesan Baked Pork Chops

Ingredients

4 (4 ounce) boneless pork chops (1 pound total)
1 Tablespoon olive oil
¾ cup shredded parmesan cheese
¾ cup Panko bread crumbs
½ teaspoon pepper
1 teaspoon garlic powder

Instructions

Combine parmesan cheese and next 3 ingredients in a shallow bowl.
Brush the pork chops with olive oil and then coat each one in the cheese mixture.
Press the mixture over the pork chops to make sure it is well coated.
Line a pan with aluminum foil and spray with cooking spray.
Place the pork chops on the pan and bake at 350 degrees for 40-45 minutes.

Notes

This recipe was run through Recipe Builder after it was modified from the original.

The original recipe can be located here: http://www.food.com/recipe/parmesan-baked-pork-chops-

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https://www.mommysroadtohealth.com/parmesan-baked-pork-chops/

Mommy's Road to Health

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Category Archives: 8 Points Plus

Pepperoni Pizza Muffins

Shrimp and Linguine with Lemon-Basil Cream Sauce

Chipotle Turkey Soft Tacos

Individual Shepherd’s Pie

Parmesan Baked Pork Chops