Pork Chops with Savory Cranberry Sauce
Weight Watchers 7 Points Plus Weight Watchers 11 SmartPoints
Ingredients
- 4 (4-ounce) boneless center-cut loin pork chops (about ¾ inch thick)
- ¼ teaspoon salt
- ¼ teaspoon freshly ground black pepper
- 1 tablespoon canola oil
- 2 tablespoons minced shallots
- 1 cup whole-berry cranberry sauce
- 1 tablespoon balsamic vinegar
- 1 tablespoon dry sherry
- ½ teaspoon grated fresh orange rind
- ¼ teaspoon dry mustard
- 1 tablespoon chopped fresh parsley
Instructions
- Sprinkle pork with salt and pepper. Heat oil in a large nonstick skillet over medium-high heat. Add pork to pan; cook 2 – 3 minutes on each side or until browned. Remove pork from pan; set aside, and keep warm.
- Reduce heat to medium. Add shallots to pan; sauté 1 minute. Add cranberry sauce and next 4 ingredients to pan, stirring until cranberry sauce melts.
- Return pork to pan; cover and cook 2 minutes or until pork is done and sauce is slightly thick. Sprinkle with parsley. Serves 4 (serving size – 1 pork chop and ¼ cup sauce).
Notes
Taken from: Weight Watchers Five-Ingredient 15-Minute Recipes Winter 2014 edition p. 6
I also replaced the grated fresh orange rind with 2 drops of Young Living Orange Essential Oil. I add it right before I put the pork back into the pan.
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